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Air Conditioner BTU Calculator

Find the right size window, wall or portable air conditioner for your room, using the ENERGY STAR sizing chart.

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ft
in
ft
in

Sun exposure

people

Recommended cooling capacity

7,000 BTU/h

For 300 sq ft

ENERGY STAR chart for this area
7,000 BTU

Bigger isn't better: an oversized unit cycles on and off before it removes humidity, leaving the room cold and clammy.

How it works Formula, reference tables and pro tips

ENERGY STAR room AC sizing chart

Area to be cooledCapacity needed
100 up to 150 sq ft5,000 BTU/h
150 up to 250 sq ft6,000 BTU/h
250 up to 300 sq ft7,000 BTU/h
300 up to 350 sq ft8,000 BTU/h
350 up to 400 sq ft9,000 BTU/h
400 up to 450 sq ft10,000 BTU/h
450 up to 550 sq ft12,000 BTU/h
550 up to 700 sq ft14,000 BTU/h
700 up to 1,000 sq ft18,000 BTU/h
1,000 up to 1,200 sq ft21,000 BTU/h
1,200 up to 1,400 sq ft23,000 BTU/h
1,400 up to 1,500 sq ft24,000 BTU/h
1,500 up to 2,000 sq ft30,000 BTU/h
2,000 up to 2,500 sq ft34,000 BTU/h

The chart assumes an 8 ft ceiling. Then make these adjustments:

  • Heavily shaded room: −10%
  • Very sunny room: +10%
  • More than two people regularly in the room: +600 BTU per extra person
  • Unit used in a kitchen: +4,000 BTU

Tips for choosing a room AC

  • Measure the room you actually want to cool. Open doorways to other rooms add to the area.
  • Compare the CEER rating: the higher it is, the less electricity the unit uses for the same cooling.
  • Check the plug: some larger units need a 208/230 V outlet instead of a standard 115 V one. It is listed on the spec sheet.
  • Install window units level side to side with a slight tilt outward so condensate drains outside.

Quick answers

What size air conditioner do I need for my room?

Use the ENERGY STAR chart: about 5,000 BTU for 100–150 sq ft, 8,000 BTU for 300–350 sq ft, 12,000 BTU for 450–550 sq ft and 18,000 BTU for 700–1,000 sq ft. Then adjust for sun, extra people and kitchens.

How many square feet does a 12,000 BTU air conditioner cool?

A 12,000 BTU (1-ton) room air conditioner is sized for about 450 to 550 square feet under normal conditions, per the ENERGY STAR chart.

Is a bigger air conditioner better?

No. An oversized unit cools the air quickly and shuts off before it has removed enough humidity, so the room feels cold and damp, and the short cycles waste energy. Pick the size the chart recommends.

How do I adjust for sun and people?

Reduce the capacity by 10% for a heavily shaded room and increase it by 10% for a very sunny one. Add 600 BTU for each person above two who regularly uses the room, and 4,000 BTU if the unit is in a kitchen.

Does this work for central air?

No. This chart is for window, wall and portable room air conditioners. Sizing a central system or heat pump needs a Manual J load calculation, which looks at insulation, windows, ducts and climate.

Sources

Last reviewed November 2, 2026.

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These calculators give estimates for planning and shopping. Product yields, densities and coverage vary by brand and site conditions, so check the label and your supplier. For structural work, follow your local building code and permit requirements.